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Dive into a collection of past posts and rediscover timeless content.
Some people feel the rain. Others just get wet.

Oct 29, 2026

•

4 min read

Some people feel the rain. Others just get wet.

Why a bad mood is not a bad thing.

Erika Albert
Erika Albert

Behaviour-change

+3

Adult Defence Mechanisms

Oct 15, 2026

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3 min read

Adult Defence Mechanisms

When self-development becomes a way to avoid change.

Erika Albert
Erika Albert

Responsibility

+5

The Thoughts Behind the Questions

Aug 19, 2026

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1 min read

The Thoughts Behind the Questions

The ideas that shape how I look at people, problems, and change.

Erika Albert
Erika Albert

Decision-making

+4

The Work Beneath the Work

Aug 19, 2026

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2 min read

The Work Beneath the Work

Why insight is only useful when it leads somewhere.

Erika Albert
Erika Albert

Narrative identity

+6

The Human Behind the Practice

Aug 18, 2026

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2 min read

The Human Behind the Practice

Why I left engineering to study the systems running underneath human behaviour.

Erika Albert
Erika Albert

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